Narrators, are you aware of any postural habits in the booth that could cause problems over time?

I just finished listening to the audiobook ATOMIC HABITS, written and narrated by James Clear. It was brimming with wise nuggets. Here’s one:

“The process of behavior change always starts with awareness.”💡


“Time magnifies the margin between success and failure. It will multiply whatever you feed it. Good habits make time your ally. Bad habits make time your enemy.” ⏳

What are your worst postural habits while you’re narrating?😈