I’m busy prepping a new audiobook, The Grail Protocol: Genetic Engineering Thriller (Grail Protocol Series, Book 1), by Douglas Jones. 

It’s a near future, science fiction, adventure thriller where an accidental scientific discovery leads to the world-changing possibility of immortality!

Immortality may not be a reality, but we can improve our chances for longevity by improving our posture.

A study published in the Journal of the American Geriatric Society found that men and women with hyperkyphotic posture (slumped shoulders and rounded upper back) have a higher mortality rate.

https://agsjournals.onlinelibrary.wiley.com/doi/abs/10.1111/j.1532-5415.2004.52458.x

Being aware of your posture is Step #1

Let’s all do Step #1 TODAY!