Did you know that your “funny bone” is a nerve? Yep.

The Ulnar nerve starts at your neck, passes through your elbow, and travels to your ring & pinky fingers. Keeping your elbows bent a lot, or leaning on your elbows on a hard surface, like a desktop, can cause Cubital Tunnel Syndrome. The most common symptoms of Cubital Tunnel Syndrome are numbness, tingling, and pain in the hand or ring and little finger, especially when the elbow is bent.

So be sure you’re not using those elbows to prop yourself up while you’re reading, editing, narrating, emailing etc. “Elbows off the table!” Love, “Mom”